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Unemployment benefit calculator · Norway 2026

How much unemployment benefit you would get, and for how long. Change your salary and age in the calculator below.

NOK 37,440 / month for up to 104 weeks
NOK 898,560 in total

With NOK 60,000 gross a month, age 35. Change them in the calculator below.

See it in the results ↓
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        Unemployment benefit in Norway 2026: how much, and for how long

        Unemployment benefit replaces part of your pay when you lose your job, if you were insured long enough. The calculator above estimates the amount and how long it is paid, from your salary and age, with the 2026 rules.

        The rules in brief

        Unemployment benefit by salary

        Gross pay a monthBenefitTotal
        NOK 30,000NOK 18,720 / month for up to 104 weeksNOK 449,280
        NOK 45,000NOK 28,080 / month for up to 104 weeksNOK 673,920
        NOK 60,000NOK 37,440 / month for up to 104 weeksNOK 898,560
        NOK 90,000NOK 42,603 / month for up to 104 weeksNOK 1,022,479
        NOK 120,000NOK 42,603 / month for up to 104 weeksNOK 1,022,479
        NOK 180,000NOK 42,603 / month for up to 104 weeksNOK 1,022,479

        Single person aged 35 without children; 9.8 years of service.

        Frequently asked questions

        How much unemployment benefit do I get on NOK 60,000 gross a month?
        NOK 37,440 / month for up to 104 weeks: NOK 898,560 in total, if you are single and aged 35.

        Are these amounts exact?
        They are estimates under the 2026 rules. The public employment service decides the actual amount.

        Rules and official sources: see “Rules applied (2026)” in the calculator. Last checked: October 2026. Estimates for information, not financial advice.

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