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Retirement age calculator · Portugal

The earliest age you can claim a pension, the age for a full pension, and what each one pays. Change your age in the calculator below.

Full pension at 69, in 2060
No earlier claim with a cut

About €1,506 net a month at 69, in today’s money. Assumes you started work at 22; change it in the calculator below.

What each age pays ↓
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        Retirement age in Portugal: when you can claim your pension

        When you can retire depends on your year of birth and how many years you have been insured. The calculator above shows the earliest age and the age for a full pension, and what each age would pay.

        The rules in brief

        Earliest and full pension, by year of birth

        Born inEarliest pensionFull pension
        1965–age 68, in 2033
        1970–age 68, in 2038
        1975–age 68, in 2043
        1980–age 68, in 2048
        1985–age 68, in 2053
        1991–age 69, in 2060
        1995–age 69, in 2064
        2000–age 69, in 2069

        Assumes work from age 22 without gaps.

        Example: born in 1991, what each age pays

        Claim at ageYearChangeNet a month
        692060+4.6%€1,506
        702061+10.3%€1,578

        Career from age 22 with the calculator’s example pay; amounts in today’s money.

        Frequently asked questions

        When can I retire in Portugal?
        At 69 if you were born in 1991.

        Rules and official sources: see “Rules applied (2026)” in the calculator. Last checked: October 2026. Estimates for information, not financial advice.

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